3/4/08: Allowing or Resisting

To the degree that you allow your well-being is the degree that you experience wellness.

You are already well; it’s just a matter of how much of that wellness you are allowing yourself to experience.

Your well-being applies to all subjects that are important to you, including health, finances, career and relationships.

You may experience wellness in some areas of your life more than others. It is because in those areas, you have less resistance to your well-being. It is easier for you to believe in, and therefore allow, your well-being to flow in those areas.

In the areas where well-being is not flowing, you are pinching yourself off from it by the power of your beliefs.

If you believe money is hard to come by, you are resisting the flow of financial well-being into your life.

If you believe you have to claw your way to the top in your career, you are resisting the flow of professional well-being into your life.

Your beliefs either hold you apart from your well-being or they bring you closer to it.  

Watch your thoughts, hear what you say to others or to yourself, and feel the presence or absence of resistance.

When you are practicing a thought of lack, and resisting your well-being, it feels heavy, suffocating, difficult. It feels as if you are pushing against.  

When you are practicing a thought of abundance, and allowing your well-being, it feels light, carefree and easy. It feels as if you are flowing.

The only factor that determines your experience of well-being is your own allowance or resistance of it.