3/4/07: Practice Nonresistance

When you are joyful, appreciative and grateful, you are in a state of nonresistance, open, expansive and all encompassing.

When you are angry, fearful, sad or resentful, you are in a state of resistance, constricted, small and limiting.

Practice nonresistance by remaining open and simply allowing life to happen. Joy, appreciation and gratitude is your true state.

If you are not feeling either, you are resisting.