1/30/06: Creating Internal Scenarios

We often create internal scenarios that make us angry or upset. The more we dwell in the scenarios, the more angry and upset we become. Yet, we continue to create and dwell in them, and then we wonder why we’re so unhappy.

Our internal scenarios may or may not manifest externally, but the more we give attention to them, the more likely they are to occur. And in the meantime, we experience the anger and pain as though they already happened.

So if you want to experience joy, create joyous internal scenarios. Whether they manifest or not, your experience of joy will bring more joyful scenarios toward you.