1/25/05: Self-confidence

Self-confidence does not have to be gained over time and with the accumulation of achievements. Though this is the way most of us attain it, there is another way.

You can also CLAIM IT. Right here. Right now. Stand up, spine straight, head forward slightly uplifted. How would it feel if you were in a state of complete and total confidence right now? What words come to mind? Power? Strength? Resilience? Warrior? You need only think the words and the feeling will follow.

Still standing, I want you to yell, "YES!"  Louder. "YES!"  Even LOUDER. "YES!" With authority. "YES!" Yell it from your gut. "YES!" Yell it with so much conviction your head vibrates. "YES!"

That, my friends, is instant self-confidence. Anytime you are feeling scared, unsure, unworthy, stand up and claim your confidence. If you cannot stand, do it sitting down, but be sure to maintain your posture. This technique works wonders in your car before a job interview, an audition, and especially before confronting someone who intimidates you.

Self-confidence is yours. You already have it. You need only claim it.

Claim it! YES!